Mind, Body & Spirit (12/04)
Discussion Question:
“How do we carry light through darkness?”
We will reflect on hope, resilience, and spiritual light during long nights.
Each week, we come together to reflect, set gentle self-care goals, and celebrate our wins. We share what is most present for us in body, mind, and spirit, offering care and encouragement to one another. This is a time for connection, celebration, and community.
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