Mind, Body & Spirit (05/22)
Join us every Thursday for community and conversation via Google Meet.
“How can movement help us stay grounded?”
Whether it’s walking, dancing, or yoga, movement connects us to our bodies and centers our spirits. Join us as we explore the role of physical activity in supporting emotional and mental balance.
Our Mind, Body & Spirit Meeting is open to anyone and everyone who would like to discuss stresses of daily life, eating options, struggles with exercise, and support each other in mind, body, and spirit.
Join us each Thursday to reflect, share, and deepen our holistic well-being in body, mind, and spirit.
For more information and access to other events, sign our Guestbook!