Mind, Body & Spirit (04/24)

Join us every Thursday for community and conversation via Google Meet.

“How can we nourish our bodies while honoring our spirits?”
Eating well is about more than just nutrition; it’s also an act of self-care. Let’s discuss the connections between food, gratitude, and the ways mindful eating can support our overall well-being.

---

Our Mind, Body & Spirit Meeting is open to anyone and everyone who would like to discuss stresses of daily life, eating options, struggles with exercise, and support each other in mind, body, and spirit.

Join us each Thursday to reflect, share, and deepen our holistic well-being in body, mind, and spirit.

For more information and access to other events, sign our Guestbook!