Mind, Body & Spirit (02/26)
Discussion Question:
“What does rest look like as resistance?”
We will explore rest as a sacred and revolutionary act.
Each week, we come together to check-in, reflect, set gentle self-care goals, and celebrate our wins. We share what is most present for us in mind, body, and spirit, offering care and encouragement to one another.
Take some time for yourself. Gather with others who are nurturing their well-being and creating small, meaningful change each week.
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