Mind, Body & Spirit (01/30)
Join us every Monday for community and conversation via Google Meet.
“How do we stay present in a fast-paced world?”
In a world full of distractions, staying present can feel like a challenge. Together, we’ll explore mindfulness practices that help us slow down, focus, and fully engage with the moment.
Our Mind, Body & Spirit Meeting is open to anyone and everyone who would like to discuss stresses of daily life, eating options, struggles with exercise, and support each other in mind, body, and spirit.
Join us each Monday to reflect, share, and deepen our holistic well-being in body, mind, and spirit.
For more information and access to other events, sign our Guestbook!