Mind, Body & Spirit (01/16)

Join us every Monday for community and conversation via Google Meet.
“How do we care for ourselves while caring for others?”
Balancing self-care and caregiving can be challenging. This week, we’ll share ideas and strategies for supporting our own well-being while showing up for those we love.
Our Mind, Body & Spirit Meeting is open to anyone and everyone who would like to discuss stresses of daily life, eating options, struggles with exercise, and support each other in mind, body, and spirit.
Join us each Monday to reflect, share, and deepen our holistic well-being in body, mind, and spirit.
For more information and access to other events, sign our Guestbook!