Mind Body Spirit (08/27)

Mind Body Spirit (08/27)

How do we honor our bodies at every stage? We will celebrate body diversity and the wisdom of aging and change.

Mind Body Spirit (08/20)

Mind Body Spirit (08/20)

How do we stay rooted when life feels uncertain? We will reflect on grounding practices and spiritual anchors.

Mind Body Spirit (08/13)

Mind Body Spirit (08/13)

What role does gratitude play in healing? We will share how gratitude practices can shift perspectives and open pathways to healing.

Mind Body Spirit (08/06)

Mind Body Spirit (08/06)

How can we live more mindfully in community? We will explore the relationship between personal mindfulness and collective well-being.

Week 2: Migration, Diaspora, and Resilience. (May 8 to 14)

Week 2: Migration, Diaspora, and Resilience. (May 8 to 14)

Every journey begins before the boat, before the border, before the leaving. It begins in the place that became unsafe, or unlivable, or simply somewhere a future could no longer be imagined – or somewhere a different future called. Migration is not a single event. It is a long unfolding – a negotiation between what was carried and what must be let go, a tension between the experiences held in the body and the experiences required to survive.

RaiseRight Update

RaiseRight Update

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