Day 8: Understanding Addiction.
Day 7: Seeking Professional Help
Day 7: Seeking Professional Help.
Day 6: Recognizing Signs of Mental Distress
Day 6: Recognizing Signs of Mental Distress.
Day 5: Mindfulness and Meditation for Mental Wellness
Day 5: Mindfulness and Meditation for Mental Wellness.
Day 4. Creating a Safe Space for Mental Health Discussions
Day 4. Creating a Safe Space for Mental Health Discussions.
Day 3. Breaking the Stigma of Mental Illness
Day 3. Breaking the Stigma of Mental Illness.
Day 2. Mental Health as a Spiritual Journey
Day 2. Mental Health as a Spiritual Journey.
Day 1. The Power of Self-Care
Day 1. The Power of Self-Care.
31 Days of Caring for Ourselves, Caring for Others
31 Days of Caring for Ourselves, Caring for Others
Love as Our Center
Love As Our Center
October 2024
October invites us to place love at the very heart of our lives. We will explore how love can guide our actions, decisions, and interactions, grounding us in compassion and empathy.